Bath Salts Recipe

This bath salts recipe can be made in a hundred variations. Whatever meets your fancy. If you want to work on a specific problem, consult body remedies, remedies for women, remedies for men, remedies for children.

Start by mixing

  • 1 cup of Epsom Salts
  • 1 cup of medium course sea salt
  • 1 cup of baking soda
To this mixture add 25 to 40 drops of essential oils. Never use more than four different single oils.

Some ideas: Lavender for stress, Geranium for hormone balancing, Eucalyptus for respiratory support, Lemon to lift your spirits.

Bathing with essential oils gives you that great combination of using your oils with heat, absorbing them through the skin and inhaling them at the same time! Add about half a cup of your bath salts recipe to the bath. ENJOY!

Remember that oils and water don't mix so if you decide to drop some oils directly into the bath water make sure you disperse them with your hands. The remaining oil floating on top of the water may be absorbed with a washcloth.

The Best Guide To Making Your Own Recipes

I've had so much fun with this book: "The Handcrafter's Companion". It's a comprehensive, step-by-step guide to creating your own spa-quality products, for fun and possibly profit.

bath salts recipe


It's been the best selling guide on the internet and I found that using my therapeutic grade essential oils througout made the recipes even better. Learn More about the Handcrafter's Guide Here!

You'll find pampering bath treatments, rich, soothing creams and butters and aromatic home fragrance products recipes designed to create a relaxing spa atmosphere in your own home. If you love to mix stuff up for your friends and family this is your book!

By the way, this is where I get all my lotion bottles and cream jars. Cheap and no minimum orders: www.SunburstBottle.com

Some more ways to use essential oils in the bath or shower:

  • Add them to some rice milk to help disperse oils in the water.
  • Add the oils to an non-perfumed shower gel.
  • The Rainspa Shower head! This is a special attachment to fix to your own shower head and which holds the bath salts. They are slowly added to your shower water.

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