Massage Oil Recipe

You can create endless massage oil recipes with your essential oils:

Blend up to four essential oils in a oil base. Choose one oil as your top note, the one you want to stand out, make this half of your recipe. Then divide the other half between another two or three oils.

Use a 2 ounce bottle or jar ( a small glass Pyrex dish will do just fine too), fill with a quality base oil such as Jojoba, Sweet Almond, or Grapeseed oil. These are all available at the health food store. Even a light olive oil in your kitchen cabinet will work just fine.

Now add essential oils according to the symptoms you are trying to heal. What's your body in need of?
Click here for Body Health Guide Show your creative side and make your own recipe with a blend of oils that resonate with you.

One note of caution. Do not add blends of essential oils to other blends of essential oil. Now you won't know what you have anymore, and blends can cancel each other out.

Notice the Healthcrafter's Guide listed above? I have had the best fun and success with all the recipes listed inside.

It's the best selling guide on the internet and you'll discover an incredible collection of more than 126 spa product recipes that you can use "as is" or easily adapt to your own needs! I highly recommend this guide for the 'do-it-yourself-product' people!

The Best Blend For a Body With Muscle Pains:

2 fluid oz. base oil
10 drops of Marjoram
10 drops of Lavender
5 drops of Wintergreen

A 2oz bottle is plenty for a full body massage. If you are simply using the oil to massage your feet or your partner's back, this blend will last you quite a while.

For an excellent selection of bottles and jars visit:
Sunburst Bottle Company

Remember: base oils will go rancid after several months so use up the blends you make.

A base oil always dilutes your essential oils and creates a barrier on the skin. Essential oils will take much longer to be absorbed by the skin this way, which is better for sensitive skin.

Now go ahead and make your own massage oil recipe, package it in a small organza bag and it makes for a great gift too!

Looking To Add To Your Essential Oil Collection?

If you want to receive healing benefits from essential oils you should always use the purest ones available. I can highly recommend the "Nine Oils For Every Home" starter kit.

This kit will give you nine 5ml bottles of therapeutic grade oils to add to your massage oil recipe! Get frankincense,lavender, peppermint, lemon, Purification, Thieves, PanAway, Peace&Calming, and Valor. Learn more about this kit by clicking here.

LINK PARTNERS

www.Backache-Relief.com - Everything you need to know about backache and back pain relief including many natural health treatments and traditional English style heat and cold pads.

www.Self-Help-Alternatives4Healing.com - Find online stores for alternative products, informative articles for various health issues and alternative career information.

www.ChairMassageIsForYou.com - Describes benefits of chair massage, information for massage therapy students, stress relief, setting up a massage therapy practice, massage reference materials and promoting your massage therapy career.

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